September Boxing and Conditioning

Our 8 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag work, medicine balls, battle ropes, mat work, and expert boxing coaches. Challenge yourself to master the technique and see have you got what it takes it go the extra round Suitable and challenging for all levels of fitness. Programme Commences on Monday September 9th Includes 3 classes per week Monday and Wednesday @ 7pm and Saturday 10am All for only €199. Places are limited. Sign up Today